Classes

Mindful Moment Events

Each event consists of a one-hour mindfulness and meditation class.   Events take place at a location of your choice, enabling you to bring mindfulness into your place of work or home, with colleagues, friends or family.

For more information or to book an event, contact Jeremy on 07961 418 922 or email jeremy@dtcw.co.uk

Each event is bespoke to individual bookings but contains a combination of mindfulness-based teachings, exercises and a period of more formal meditation practice.  All designed to cater to the groups’ needs and ultimately helping attendees develop their own personal mindful and meditation practices.

If you need a venue for a group of up to 9 people, Jeremy can arrange for the use of the ReBalance Pilates Studio in Hambledon Village, East Street, Waterlooville, Hampshire, UK, PO7 4RZ