Improve your individual performance, by applying mindfulness practices to your life. Whether you are wanting to develop your leadership skills, manage your mental wellbeing or increase your mental resilience, mindfulness is a powerful personal development system.
Jeremy is a trainer, therapist, and coach who brings a grounded and accessible approach to helping individuals and groups integrate mindfulness into everyday life supporting whatever personal development goals you may have.
For more information contact Jeremy directly
Mobile: +44 (0)7961 418 922
Skype User Name: jeremy.woodall